Check Up – Discover your wellness age
Technogym Checkup
The most comprehensive machine for assessment and personalized training program design.
Regular physical exercise and a healthy lifestyle are essential elements for achieving healthy longevity—that is, living longer and in good health. It is a powerful medicine that, however, requires precise dosage.
At Athlesis Piraeus, with the help of Technogym Checkup, we now prescribe the ideal training protocol for you, tailored to your needs and goals.
Easy assessment with fast and accurate tests
Technogym Checkup, through the analysis of your body parameters and artificial intelligence, uses accurate and reliable tests to measure:
• your body composition
• strength
• balance
• flexibility
• your cognitive skills.
The collected data is processed by Technogym Coach — Technogym’s AI digital trainer — and by the experienced trainers at Athlesis, turning it into a personalized training protocol based on real data, ensuring a precision training experience that improves your lifestyle.
Assessments that continuously evolve your training
Technogym Checkup calculates your wellness age, which reflects your physical and functional condition.
Starting from this point, you can gradually improve through a targeted precision training program, while simultaneously lowering your wellness age to become healthier.